Does everyone remember the dreaded 'Freshman Fifteen'? I'm beginning to think there is also an 'Island Fifteen'.
The similarities are definitely there- weight gain brought on by drinking and eating not-so-good-for-you food at all hours of the day/night. To be fair I can't blame this ALL on the Island. I have to put some of the blame on the unemployed time in Chicago when we were going out to eat and drink much more often than when we had jobs and routines. I mean, it was hard to find an excuse when a friend would call wanting to go out any night of the week since we didn't exactly have to get up the next day...
I also can't say there really has been an 'Island Fifteen' because we don't own a scale but things are fitting a bit differently for sure! Thank god I work in a job where I run my butt off for 5-8 hours at a time or I probably wouldn't fit in any of my clothes!
This week I decided to do a 7-day cleanse I saw on Yahoo. It's not your normal starve-yourself- and-get-bitchy cleanses (I did one of those once, bad idea!) but just a back to basics with lots of veggies, grilled chicken and seafood and little carbs after mid-day. Oh- and no drinking... Apparently, in addition to empty calories, drinking causes you to want to eat crap after you do it and the following day. Who knew? :) I made it all of four hours before cheating on the drinking. I was golfing and it was beautiful- who wouldn't drink a beer? Besides, I burned the calories while golfing! Yesterday was a non-stop day at work and I rewarded myself with a few drinks after. Seeing that I never had time to eat my lunch salad (and forogt the chicken that was supposed to go on it) and ran for 9 hours behind the bar I feel that evened out.
Antoher thing I've decided to do is 8 Tuff Miles on February 27th, a 10K across St. John. ( http://www.8tuffmiles.com ) It's not just any 10K, 8 Tuff Miles reaches elevations equivalent of the Empire State Building. It's likely going to kick my butt yet it forces me into the gym to prepare! I'm going to do it with some girls from work and some other friends- should be a blast. Plus, you get a T-Shirt and you all know I'm a sucker for things with a shirt!
So that's it for now- getting back to the way things used to be by eating healthy, working out and drinking vodka b/c it's low in calories :)